Originally Posted by
Wspsux
has you diet gone down hill?
Originally Posted by
BobbyG
Also, you may want to look at your sugar and carb intake. I find coffee effective to help me get going in the morning, but...
+1. My girlfriend and I have recently cut out foods and drinks with added sugar, and this has had the effect of boosting our energy levels throughout the day. I will sometimes have a cup of coffee in the morning, but no longer need or want any after that!