Thread: Finally, relief from patellar tendonitis
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Old 11-15-14 | 08:03 PM
  #21  
OldTryGuy
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Bikes: 1999 DAHON Mariner, Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser

Originally Posted by rich gibson
two 1 degree shims and one further degree insert in the front of the right shoe along with a week stretch of
aleve did the trick. The tendonitis has toned down significantly after almost 1 month with them in.

Rich
wonderful !!!!!
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