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Old 11-16-14 | 07:27 PM
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DaveLeeNC
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Joined: Jan 2011
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From: Pinehurst, NC, US

Bikes: 2020 Trek Emonda SL6, 90's Vintage EL-OS Steel Bianchi with 2014 Campy Chorus Upgrade

FWIW, I found this article particularly helpful.

Team Sky | Performance | Expert guide: How to stop cramp

dave
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