Originally Posted by newkie

As for the numbness, I did a bit more research: straight wrist instead of cocked and leaning, use abs to support self, bend elbows, shoulders not rolled forward. Probably all things I've been guilty of. I angled the wings of my ergons upward which helped with the wrist, although I felt I was hanging on with just my thumbs. That said, no numbness today. Will keep experimenting and might still look in to some gel gloves.