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Old 11-20-14 | 02:36 PM
  #6  
hamster
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Joined: Apr 2006
Posts: 2,240
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From: Escondido, CA
What is this "winter" thing you're talking about?

j/k I sorta let myself go in the last few months so I have an extensive program planned. Riding at least a couple of times a week + trainer in front of the TV, cross-training into running twice a week, upper body weights twice a week, abstinence (in a good sense of the word) and a food diary. Got from 157 to 145 in this manner (minus the running) last winter/spring, regained most of it back by now, and now I'm starting earlier with the objective to be in the 130's by March.
Next year I'll be diversifying into running, my preliminary plan is to get a good time at the 3 climby centuries in April & May and to run a marathon in late May, thus the extra priority on getting skinny.

Last edited by hamster; 11-20-14 at 02:44 PM.
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