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Old 11-21-14 | 01:05 PM
  #11  
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Dunbar
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Joined: Apr 2010
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From: SoCal

Bikes: Roubaix SL4 Expert , Cervelo S2

The closer you're riding to FTP your energy source skews more toward glycogen than fat. In fact, at and above threshold you're running off almost pure glycogen. So it makes sense that trained athletes (with higher FTP's) would burn more fat than untrained athletes at the same intensity.
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