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Old 11-27-14, 11:48 AM
  #4  
Prowler 
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Join Date: Nov 2013
Location: Near Pottstown, PA: 30 miles NW of Philadelphia
Posts: 2,190

Bikes: 2 Trek Mtn, Cannondale R600 road, 6 vintage road bikes

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I read up on rollers a couple of years ago when I was thinking about them vs a stationary trainer. One interesting idea was to set them up in a doorway at first so you could grab the door jams if needed while you were learning. I ultimately went with a Cyclops mag trainer but I did use that doorway technique one winter when I taught myself to track stand a FW bike.

I went with the stationary since I knew I'd get really bored and loose concentration and would crash off the rollers. I can also do one legged exercises which I didn't think could be done on rollers. I hot-rodded the mag trainer a bit to ensure it would provide more drag than I could overcome. Its worked out real well. Tough, quiet and adjustable.
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