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Old 12-04-14 | 08:29 AM
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deacon mark
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Joined: Sep 2009
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Bikes: Habanero Titanium Team Nuevo

Watts on indoor trainer

I could not find this on Google but I have a cyclops wind trainer. Noisy but works fine and I finally put my computer on back wheel. I road 22.5 miles in an hour and generally on the 53-16 gear with some shifts to add resistance. I average 86-92 cadence. Any way to get a wattage approximate for this level. I consider myself a strong cyclist for 53 and hate the trainer but it does get you a workout. Hope to be back running when hamstring gets better.
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