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Old 12-08-14, 02:55 PM
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bikeguyinvenice
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Join Date: Feb 2012
Location: Riverview, Florida, U.S.A.
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Bikes: 2013 Specialized Allez

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leg cramps during and after riding

Funny I never had leg cramps before, but now I have experienced them twice in the last 2 months. I know hydration has something to do with it, how do electrolytes play into the equation?
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