I am looking for a lecture that was linked here that I watched, about an hour in length and was from this summer I believe. Was on a different forum, doh. I am trying to find it again, but do not know when or specifically where I found it before. Hoping someone else remembers it and can link me to it.

Training periodization. Deep-root cultural heritage and innovative paradigms (2013) - Managing the distribution of training intensity: the polarized model