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Old 12-17-14 | 10:11 AM
  #19  
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f4rrest
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Yes, there was an observation on the other forum that the a similar effect may occur at the high end as well. Training above vt2 is much more demanding on an elite athlete than for a novice in terms of actual work output.

It might be that threshold training is reasonable for the first year or two for new athletes. It worked for me for a while.
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