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Old 12-20-14 | 11:20 AM
  #62  
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OldsCOOL
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Joined: Jul 2004
Posts: 13,358
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From: northern michigan

Bikes: '77 Colnago Super, '76 Fuji The Finest, '88 Cannondale Criterium, '86 Trek 760, '87 Miyata 712

Ahhh, the joys of WEIGHT training. In two weeks my bicep grew 1/4" along with quads....and a gain of 2lbs along with it. Arnold was right, "muscle has memory"....and it will be back.

Come April we see how this all plays out in terms of riding performance which, like biking is very measureable.
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