Yep, I am trimming the fat this winter. I'm 5"10" - 198 lbs.
Last year, August, when I started biking I weighed 237 lbs. and lost down to 201 lbs. I was on the Paleo diet but I drifted off and have been hovering around 205 lbs.
I've been doing P90X for a couple of months and I'm in the decent shape but still over weight.
Three weeks ago I recommitted to the Paleo lifestyle and I am happy to report that I am under 200 lbs for the first time in years.
My current goal is to be 180 lbs by March. That will make such a huge difference in the upcoming rides this season. 18 lbs to go.