Today should be a full 7 days sub 200, I think it is here to stay. I have a Fitbit Flex coming, I started using the motion sensor in my phone with the fitbit ap to get things set up.

Today started with a 5 mile walk at 13 minutes per mile, and today ended 22,617 steps later. I had a boring night at work and I can walk a short circuit that is 62 steps of catwalk and floor, and up and down a flight of stairs, I did that 70 times within my 8 hours, that was 4,000 some steps and 70 flights of stairs :-)..