Thread: What is VT1 and VT2 using CTS training zones?
View Single Post
Old 12-30-14 | 11:27 AM
  #8  
Carbonfiberboy's Avatar
Carbonfiberboy
just another gosling
Titanium Club Membership
15 Anniversary
 
Joined: Feb 2007
Posts: 20,538
Likes: 2,656
From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

The CTS field test is 2 reps of 8' with a couple minutes rest between.
Carbonfiberboy is offline  
Reply
0