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Old 01-01-15 | 11:17 PM
  #10  
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

As above, you don't need an energy boost. You just keep riding and eat enough so that you can do so. Your energy is between your ears. The main effect of caffeine in cycling is to spare glycogen, so even if you don't feel anything in particular, it's still doing you good.
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