Originally Posted by
rumrunn6
was in NY for Xmas and a nephew told me about Tom Brady's alkaline diet where he avoids things like beer wine & coffee. anyone ever hear of that? anyone try such a "clean" diet?
It's not a bad idea to cut out the beer and wine, especially if you're trying to lose weight. They are unnecessary calories. Same with coffee, if you have it full of sugar and cream.
But I wouldn't call that an alkaline diet ... I'd just call it looking for easy ways to cut calories.