Originally Posted by
Wesley36
Hilarious. In the field of nutrition science there is lively debate about a whole series of things, but the whole eating whole foods thing seems to be one of the rare points of consensus.
And for those who subscribe to acid/alkaline diets, eating lots of fruits and vegetables is the single best way to boost alkalinity.
I'm not sure what you mean by "whole foods" or if the two of you even mean the same thing... kind of vague.
"boost alkalinity" would take something like 18 lbs of oranges for a marginal change not much different than the fluctuations your body goes through anyways... and it wouldn't even last very long. I hope you like oranges.