Originally Posted by
Gerryattrick
I used to be a keen gym user but nowadays, other than spin classes, I find them completely soulless.
I'm not into the "gym" thing and only plan on going for Spin. But i might use the treadmill for some cool down and cross training.
The machine and weight lifting just doesn't appeal to me.
When told I should get in shape, I tell them "round" is a shape.