Thread: Rollers vs. Trainer
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Old 01-12-15 | 02:47 PM
  #35  
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Grambo
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Originally Posted by Wesley36
Speak for yourself. FWIW, I tested my FTP last weekend on my rollers (w/ resistance). Being in control while deep in the red is a valuable thing to practice.
Do your research pal. If you are in control at the end of a FTP test your not doing it right. Seeing stars, dizzy, barely able to stand, ready to puke ... that's how a FTP test is done.
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