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Old 01-15-15 | 09:25 PM
  #24  
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GlennR
On Your Left
 
Joined: Nov 2011
Posts: 8,373
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From: Long Island, New York, USA

Bikes: Trek Emonda SLR, Sram eTap, Zipp 303

So today i did a class that's a combination of spin and "boot camp". 15 minutes of spin, 15 minutes of small weights, 15 minutes of spin and 15 minutes of balance and stretching.

My entire body hurts.

BTW... I got on the scale when I signed up last Saturday and it was 219.5. Today it was 212.3.
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