If you knew anything about the USDA you would know they are not a reliable source for anything. Their inspection standards are quite poor and their nutrition knowledge is rather outdated as it is coming from industry scientists and people who have a vested interest in keeping people eating animal products. Plus the USDA is the US Dept. of Agriculture not the Dept of Nutrition.

Who do you think the USDA cares about you, a nobody (no offense we are all nobodies) or dat C.R.E.A.M. life son (Cash Rules Everything Around Me). Do you really think they care about you or the lobbyists with money?