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Old 01-20-15 | 05:28 PM
  #8  
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vesteroid
Climbers Apprentice
 
Joined: Feb 2012
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I would suggest planning a rest day or 3 in a given week. Training 7 days a week, each longer than the last, is a big undertaking to maintain over time. I think it could set you up for failure. I (personally) would rather to commit to 4 day a week, and give myself some flexibility and rest to recover.
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