Old 01-21-15, 05:16 PM
  #1838  
dunderhi
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Join Date: Nov 2014
Location: 130 miles from Ttown
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Bikes: Little Wing, XTRACK, Electron Pro, SuperCorsa, Paramount, & Thunderdrome

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Originally Posted by 700wheel
Originally Posted by SBUndefeated201
I appreciate everyone answering my (noob) track questions. How tight do your guys run your clipless pedals? I might be over compensating because I had a close call with SPDs. I run SPD Sls now..I hear they are less likely to release when force is applied. I started with them an minimum and tightened each 10 clicks (don't know if this is an accurate measure). I am only 140lbs so tightening all the way does not allow me to even clip in or out.
I run my SPDs as tight as I can release my shoe from the pedal for track use. (For road use I keep them as loose as they go.)
I also spray my pedals with silicone lube once or twice a year.
+1
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