Originally Posted by
TANC
If you have a trainer at home, why are you going to spin classes ? Buy PerfPro Studio or signup for Trainer Road and the workouts you can do will far, far exceed any spin class.
Alas, I moved into a very small apartment recently. There is no room at all for me to put the trainer. And my trainer is very noisy on top of that and now that I have neighbors above and next to me, even if I had space, I would be limited. The spinning has turned out to be a good alternative. I can take one class a week for free because I know the instructor - who is a road cyclist, too.