Originally Posted by
Campag4life
I have never met a real strong cyclist who attended a 'spinning' class. Many however train with power in their home in the off season.
It sounds like you ride with slow people. The only people I know who've gone to spinning classes are fast. Some of the spinning classes are on computrainers and are every bit as competitive as group rides. I'm sure there are slow people who go to spin classes just like there are slow people who ride on the road.