Originally Posted by
Campag4life
You either have to train or ride with fast guys or you won't be as fast.
Believe what you want, but that's a complete fallacy.
Originally Posted by
Campag4life
Most in spinning class aren't even CAT 5's or equivalent.
That's one of dumbest statement I've ever read, they're all at least a cat 5, some I've known are even cat 3.
FWIW - I've done spin classes and I've found them to be a great help getting ready for spring riding. These days however riding the rollers in the basement have proven more beneficial for me than spin classes when spring comes along.