Originally posted by druhl
'Lytes were my first thought too. Electrolyte replacement is paramount. No first hand experience (admittedly) but I hear Pedialyte is superior to the various sports drinks. Hang in there this too will pass, er I mean it will, uh go away also.
I have used both during the summers and while it sounds weird (pedilite being for kids) it seems to be much better that gatorade or any other sports drink. somewhere I have a recipe fro making your own that i got from a dr in western kansas when my son was sick. It worked for him.