Old 02-03-15 | 11:21 PM
  #61  
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SparkyBeacon
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Joined: Oct 2011
Posts: 68
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From: Indianapolis

Bikes: Birdy folder, Bike Friday, Burley tandem, Nishiki fixie conversion, Dahon "Coca-Cola" Speed P8

Riding to work, I go at a walking-level effort so that I do not get sweaty.

Riding home it depends on my mood. I might take it easy or push it. Pushing it is either constant higher effort or some intervals.
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