Thread: How often do you take a day off (or more) from cycling and why?
View Single Post
Old 02-04-15, 08:56 PM
  #44  
chinkroadrunner
Senior Member
 
chinkroadrunner's Avatar
 
Join Date: Dec 2012
Location: Arkansas
Posts: 50

Bikes: 2014 Spec Roubaix SL4 Expert

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I have ridden 3-4 days a week for the past 3 years. The first 3 years I was riding 5-6 days but found it was too much for my body. I love getting on the road but I am much stronger with more rest.
chinkroadrunner is offline  
Reply