Thread: Training Status??? (III)
View Single Post
Old 02-05-15, 10:51 PM
  #14199  
furiousferret
Senior Member
 
furiousferret's Avatar
 
Join Date: Jan 2006
Location: Redlands, CA
Posts: 6,313
Mentioned: 31 Post(s)
Tagged: 0 Thread(s)
Quoted: 842 Post(s)
Liked 469 Times in 250 Posts
3x 20 minute intervals, plus some pedaling. 100 TSS, 874 kjs.
furiousferret is offline  
Reply