Thread
:
Training for Racing All Disciplines
View Single Post
02-06-15, 08:10 AM
#
6157
IBOHUNT
Senior Member
Join Date: Nov 2011
Location: Western Maryland - Appalachian Mountains
Posts: 4,026
Bikes:
Motobecane Fantom Cross; Cannondale Supersix replaced the Giant TCR which came to an untimely death by truck
Mentioned: 35 Post(s)
Tagged: 0 Thread(s)
Quoted: 126 Post(s)
Likes: 1
Liked 26 Times in
10 Posts
6x6 2 min RBI sweet spot last night trying to keep my cadence upper 90's during the interval.
TSS 81
IF 0.8
Reply
IBOHUNT
View Public Profile
Find More Posts by IBOHUNT