Originally Posted by
JohnJ80
^^this.
It takes some practice, concentration and attention to detail. Start by concentrating on this whenever you are climbing, even small grades. You can easily get 30% more power out of something like this. Makes a huge difference.
Lots of videos on youtube that illustrate the technique.
J.
All the data says it just doesn't matter how you pedal. There's a famous study with Jacque Anquetil that found how you pedal really doesn't matter.
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You could fall off a cliff and die.
You could get lost and die.
You could hit a tree and die.
OR YOU COULD STAY HOME AND FALL OFF THE COUCH AND DIE.