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Old 02-10-15 | 03:06 PM
  #22  
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merlinextraligh
pan y agua
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Joined: Aug 2005
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From: Jacksonville

Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike

Originally Posted by JohnJ80
^^this.

It takes some practice, concentration and attention to detail. Start by concentrating on this whenever you are climbing, even small grades. You can easily get 30% more power out of something like this. Makes a huge difference.

Lots of videos on youtube that illustrate the technique.

J.
All the data says it just doesn't matter how you pedal. There's a famous study with Jacque Anquetil that found how you pedal really doesn't matter.
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