Joined: Jan 2009
Posts: 44,193
Likes: 6,430
From: New York, NY, and High Falls, NY, USA
Bikes: 1962 Rudge Sports, 1971 Raleigh Super Course, 1971 Raleigh Pro Track, 1974 Raleigh International, 1975 Viscount Fixie, 1982 McLean, 1996 Lemond (Ti), 2002 Burley Zydeco tandem
I slipped on ice twice on one ride home one late night last winter. I got lucky. I used to teach people how to ride a bike, and I showed them how to fall. I did this to alleviate their fears of falling. From a standing position, I showed them the "stage fall" that actors do: roll on one side onto your ankle, knee, hip, and shoulder. It's basically a rehearsal. Well, that night, as I fell, my practice kicked in, and I rolled onto my side without even thinking about it.
So I suggest that everyone rehearse falling. It pays off!