Thread: Training Status??? (III)
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Old 02-25-15, 10:30 AM
  #14806  
aaronmcd
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Short but painful.
3.5 all out, 5 off, 1 all out, 3 off, 30" sprint. x2
Strava PR on the first effort. Too bad my power meter isn't working, it was around 6.4 w/kg
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