Originally Posted by
geezerwheels
soooo, it seems that no one is of the opinion that it's better to pedal with the arch of the foot, rather than the ball of the foot. I ride DF's with SPD's, but in test riding the bents (and working out on exercycles) I'm sliding my feet farther forward on the pedals.
is that bad form?
I ride 'bents exclusively and do have the cleats as far back in the slots on the shoes as they will go, but that still places the ball of the foot over the axle.
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Bacchetta Giro A20, RANS V-Rex, RANS Screamer