View Single Post
Old 03-01-15 | 09:59 PM
  #5  
hueyhoolihan
Senior Member
 
Joined: Dec 2010
Posts: 6,682
Likes: 4
From: Above ground, Walnut Creek, Ca

Bikes: 8 ss bikes, 1 5-speed touring bike

just as a reference, not a recommendation...

before my 45 miles rides. i'll eat normally the night before, as late as 9 pm. then i won't eat anything until i'm at about the 35 mile mark, then a 1/2 a PBJ. i'll have water throughout the ride though. but if i go more than about 35 miles i'll have a good chance of bonking. everybody is probably different though.
hueyhoolihan is offline  
Reply