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Old 03-02-15 | 09:57 AM
  #17  
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spdracr39
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Joined: Feb 2014
Posts: 1,538
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From: Cabot, Arkansas

Bikes: Lynskey Twisted Helix Di2 Ti, 1987 Orbea steel single speed/fixie, Orbea Avant M30, Trek Fuel EX9.8 29, Trek Madone 5 series, Specialized Epic Carbon Comp 29er, Trek 7.1F

Make sure you get a good nights sleep before your distance rides. If I was going to change anything it would be to increase the base miles you are riding on the weekday rides to around 20-25 miles and on your Sunday recovery ride to 15 - 20 miles. 30-35 on Saturday is fine for preparing to ride a 50 mile event.
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