Originally Posted by
Spinny
Let's hear some high nutrient snacking items.
Me? Plain old raw pumpkin seeds. Yup. Loaded with iron, protein, fiber, and best of all if you suffer from cramps: magnesium.
I've been searching for a good snack food because I will put away endless amounts of food.
High nutrient? Any nut or seed. Kale chips. If I wake up prematurely hungry, a spoon of peanut butter is perfect. My favorite bedtime snack is plain low fat Greek yogurt with chocolate whey, flax or chia seeds, maybe a little granola, and frozen blueberries. Hay-vahn.
Low calorie? I gotta try the broccoli with salsa idea. Raw air popped popcorn isn't bad, but the volume I can suck down is like 600 calories. Tea and water help with fullness sometimes.