TrainerRoad Question (General)
I do a fair amount of my cycling on decent quality spinner bike (just one of those things) that has Garmin Vector S (power measurement) pedals and a Garmin 800 Edge as 'the head'.
I am relatively satisfied with my access to various training plans (and/or build my own) where, when I am indoors, I jot down 'the plan' (times/power levels/whatever) and follow it. Then I can down(up?)load to Golden Cheetah and/or WKO+. That seems to work well enough (so far - the power stuff is still new to me).
From what I can tell TrainerRoad can provide me with canned/pre-planned workouts and show my real time progress against that (assuming the proper Ant+ USB device). Plus there is some kind of video library, but I'm not sure exactly what this is and if it is anything more than what you can find on youtube/etc.
Is there something there that (WRT my setup) that I am missing? Other comments?
Thanks.
dave