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03-08-15 | 08:06 PM

#13

Spoke

Team Geritol

Joined: Dec 2003

Posts: 250

Likes: 0

From: Leander, TX

Bikes: Cannondale R700 USA Ed., & Motobecane Century Team & Motobecane Titanium

DG, welcome back. I second getting a fitting. That is important for the knees! Try my tried and true two step return to cycling program: Step 1: Ride. Step 2: repeat. Enjoy!

Ride On!
-Spoke

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