Thread
:
Training Status??? (III)
View Single Post
03-18-15, 11:02 AM
#
15435
TheKillerPenguin
Nonsense
Join Date: Sep 2004
Location: Vagabond
Posts: 13,918
Bikes:
Affirmative
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 880 Post(s)
Likes: 270
Liked 541 Times in
237 Posts
3hrs with 5x5s at 6x5 pace. The wattage range I've been given indicates my coach is an optimist at heart as well as a sadist.
Reply
TheKillerPenguin
View Public Profile
Find More Posts by TheKillerPenguin