Thread: Weight Training an Cycling
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Old 03-24-15 | 10:39 AM
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Loveless4577
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From: Rock Hill, SC

Bikes: 2013 SE Draft, 2013 Fuji Gran Fondo 3.0, 2014 Scott CR-1 10

Weight Training an Cycling
Has anyone had any experience with weight training (particularly legs) while training on the bike. Are there any correlations with improved or decreased performance on the bike?
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