Thread
:
Weight Training an Cycling
View Single Post
03-24-15 | 11:00 AM
#
5
tekhna
Senior Member
Joined:
Jul 2005
Posts:
2,410
Likes:
1
I'm definitely stronger and more stable in the drops since I started climbing. I'm also more flexible. Upper body strength has its benefits in road cycling.
Reply
0
0
tekhna
View Public Profile
Find More Posts by tekhna
View iTrader Profile