I thought about that increase, and it's kind of blowing my mind. 7% higher than my best 20m power would be firmly in VO2 and put 20 minutes out of reach. Kudos.
I did got 5 watts higher average than my test from a little over a month ago. Lower and I would have been pissed, so it was a meh result.
Thanks. But it's not that impressive: it's not 7% better than my previous best, it's 7% better than my best from this time last year. And that was down from the year before, so I'm getting back to where I was a few years ago.