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Old 04-03-15 | 03:14 PM
  #11  
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Oldhead
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Joined: Jan 2013
Posts: 176
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From: South Jersey

Bikes: CAAD 8

Congratulations on the century. I was hoping to do one last year on the ms ride but go a late start waiting for the bathroom and missed the century cut off by about 10 minutes. Only did the 82 mile route. I gel'd between every rest stop so about 1 time an hour and made sure I ate something at every stop. This year I plan to do the century and again will use the gels. They are just a faster source of energy then say fruit. You just can't wait until you feel the need for energy because it is too late at that point.
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