Originally posted by a2psyklnut
You mean, you sometimes come home NOT hurting? Hmmm, what a concept!!! Never done it! ha ha!
I always do at least one warmup run. If I find I am having problems focusing I never try doing anything beyond my ability. Those days I never end up hurt. I have some serious issues focusing sometimes so if my brain can't cut it then I won't do it
...
Otherwise I always hurt somewhere. Shoulders mostly (I land on my shoulders fairly often haha)