Originally Posted by
Hermes
The goal of my comments about posture is directed at the aspect of reducing shoulder and neck pain and protecting the joints at high power. And this too is probably a YMMV. Having said that, my shoulder and neck are a lot better and I am continuing to work on my posture on and off the bike.
I understand. I had actually forgotten about the shoulder/elbow pain comments.
In case I haven't said it enough, I find all of this expert opinion to be incredibly valuable.