We had a weird version of that virus here about a month ago. In the past week our club had it's first ride and we've done some other rides for about 70 mi. with around 4,000 ft of climbing. Telling ourselves to take our time and just get some miles in our legs but still averaging about 13.5 mph. That is very good for us at this time of the year so we are encouraged. But, the best part is just being able to get out and enjoy the world.