View Single Post
Old 04-17-15, 06:12 AM
  #179  
ill.clyde
Senior Member
 
ill.clyde's Avatar
 
Join Date: May 2011
Location: Brodhead, WI - south of Madison
Posts: 2,928

Bikes: 2009 Trek 1.2

Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 239 Post(s)
Likes: 0
Liked 3 Times in 1 Post
4.14 = 14.5 miles
4.15 - 7.5 miles (recovery)
4.16 - 21 miles (club ride @ 16.5 mph. Guy on the ride said, "That's fast for us for April.")

Total 43 miles
ill.clyde is offline